Tuesday, 14 July 2015

Mio Alpha Assessment: A Strapless Continuous Heart Rate Monitor for the Wrist

By all accounts the device on my wrist is actually a watch. It rests on my wrist just like a watch. Its digital display shows 4 numbers representing the existing time just like a watch. It is got an adjustable band that keeps it firmly snug just like a watch. These straightforward information notwithstanding I'd be remiss if I mentioned the device was merely a watch, since it is simultaneously a lot a lot more and significantly less than that.

This new Mio App-cessory is actually a tool, that when placed around the wrist and secured above the wrist bone towards the elbow will give an precise heart price reading irrespective of the speed you might be biking and as much as 14 mph although operating. It does so by using green light technologies which is projected into your wrist. When mentioned light enters your bloodstream only a portion is reflected and returned for the sensor hence giving you your readout. And now, as the user, it’s on you to use this data in what ever way you see fit.

The goal of this solution was not merely a heart monitor as any person could make those. It was to create a straightforward, straight-forward tool that when combined with an app on your phone or tablet tends to make monitoring and keeping track of the workout data a seamless and user-friendly method. The paint brush is only as excellent as the artist that wields it and within this case the monitor and data are only as beneficial as the athlete scrutinizing them. To their credit Mio has created a straightforward, clean device with straight lines as well as a wise ergonomic design and style that compliments the simplicity of its functionality. It literally has two buttons, a single on each and every side. The left sets the time as well as the proper checks heart rate. There is certainly a tiny light inside the middle that shines blue, green or red according to your heartrate. And that’s it. If you’re trying to find a chronometer or even a backlight or any other bells & whistles you’l be forced to look elsewhere. This solution is created to get your heart price into your telephone so you can better monitor and adjust your training regimen, not check Greenwich Mean Time, and although they will be coming out with an app of their own the Mio is created to allow the user to use whichever app they like or have become accustomed to using. Battery life is solid, stating a definite 8-10 hours but thats a minimum and contingent upon use and charging is actually a breeze.

The only real drawback is the device is created specifically for running or biking as a straight wrist is necessary for any reliable reading. Any exercise regimen with wrist twisting or flexing tends to make the device give spotty readings so yoga, CrossFit and weightlifting are out. So who is this App-cessory excellent for?

“For any person trying to find a significantly less invasive monitor, this is actually a excellent solution”

Any person familiar with heart monitors knows that traditionally they have been attached to a chest strap that goes over your heart, or at times can be placed around the upper back. These can be invasive, shift around although exercising and god forbid you do anything where you fall and impale yourself on it. For any person trying to find a significantly less invasive monitor, this is actually a excellent solution. The athlete seeking to take their training for the next level may also want easy to obtain data for themselves to use their limited training time as efficiently as possible. For the layman/luddite who’s doctor or family insists on a regimen that gets them out ahead of their genetically predisposed heart issues the Mio offers an option for those that aren’t tech savvy although still being sleek and efficient tool for the first adopters out there. Truly an exercise in juxtaposition, the Mio is straightforward seeking and effective device created for simplicity and results, the likes of which you can do with as you see fit.For more information please visit Mio Alpha Promotions

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